WTF am I supposed to eat? FREE Community Diet Debunking
September 8, 2019 @ 1:00 pm - 2:30 pm EDT
Myth vs Fact The market is saturated with products and plans that promise you’ll finally lose the weight and lose the inches. So why isn’t it working? FRUSTRATING ISN’T IT? You aren’t alone in feeling lost in a never ending cycle of the newest fad diet or product. Let’s get real! Let’s talk about how to LIVE and love yourself while not just eating lettuce, skipping meals or starving. Did you know that hunger is not the secret to weight loss? Did you know that you can enjoy food and you probably aren’t eating enough? Yes, seriously! I’ve coached a countless number of people though the struggles I have dealt with. No, you’re not too old. You’re not genetically doomed and you can be successful!